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Eat as a Family, Lose Weight

Written on July 12, 2005 by Kevin.

A recent article on WebMD points out that family who eat dinner together, will commonly eat healthier. Studies have shown that families who eat together will eat more vegetables and fruits. According to the article, "they also tend to eat less fried foods, soda..." More information with the following link.

Link: Eat as a Family, Lose Weight


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